Easy Garlic + Citrus Salmon

5 ingredients (yes, really!) Truly simple and delicious. 


1 tablespoon butter or ghee

1 large salmon steak, organic and boneless

2 teaspoons minced garlic

Juice of 1/2 a lemon / 2 tablespoons lemon juice

Dash of salt + pepper

Fresh lemon wedges and herbs, if desired


  1. Begin by placing a large non-stick pan over medium-high heat.
  2. Add butter or ghee, and allow to melt slightly.
  3. Add in the salmon steak, minced garlic, juice of 1/2 a lemon, salt and pepper.
  4. Cook the salmon steak for approximately 4 minutes on each side, until the salmon is browned on the outside, and tender and flaky on the inside. 
  5. Garnish an additional spritz of fresh lemon juice and/or fresh herbs.

Recipe by The 1000 at