Beets. Black Beans. Quinoa. Onion. Spices. The grown-up version of Yumi's Beet Burger blend.
1/4 cup onion, diced
1 tablespoon olive oil
5-6 small organic red beets, shredded*
1/2 cup cooked quinoa*
1/2 cup organic canned black beans
2 teaspoons flax meal
2 teaspoons arrowroot powder
1 1/2 teaspoons cumin
1/2 teaspoon smoked paprika
1/4 teaspoon ground black pepper
1/4 teaspoon pink Himalayan sea salt
*Need help shredding? You could use an old-fashioned cheese grater, or you could get your hands on this salad shooter. It’s a major time saver - so naturally, we love it.
*When making quinoa, add one part quinoa and 2 parts liquid. Rather than just adding water, we like to cook our quinoa in vegetable broth for an extra flavor boost. For our Beet Burgers, we cooked 1/2 cup quinoa in 1 cup of vegetable broth.
Recipe by The 1000 at https://blog.helloyumi.com/eat-more/from-our-kitchen-beet-burgers/